Carlos Guillén Garrido
– Psychologist –

 

 

Salud Mental, Tratamiento de Ansiedad y Gestión del Estrés

About Me

Welcome to this space where I’ll share a bit more about myself and my passion for psychology. My main goal is to provide you with a safe space where you can feel understood and supported on your journey to emotional well-being.

A Bit About My Journey

Since my adolescence, psychology was more than a career: it was a calling. I felt the urge to help others, to understand the mind and how our emotions, thoughts, and bodily sensations intertwine in our daily lives. After completing my Bachelor’s degree in Psychology, I immersed myself in the fascinating world of body-oriented psychotherapy and bioenergetic analysis, a three-year training that has been fundamental to my therapeutic approach.

Mission

My primary goal is to offer quality services in the Montehermoso, Plasencia, and surrounding areas. I want every person who comes to my practice to have the necessary tools to address their emotional and mental challenges.

Vision

I envision a future where every individual has access to affordable and quality psychological care, regardless of their economic or personal situation. I aspire to be a support on your journey to emotional well-being, incorporating mindfulness practice into my therapy.

Values

My values are rooted in humanistic therapy, mindfulness, and providing affordable pricing. In every session, I work with dedication and diligence, striving to personalize your treatment plan and remind you of what we discussed in each session.

My Approach and Specialties

With a Master’s in body-oriented psychotherapy and bioenergetic analysis, along with various certifications such as Mindfulness-Based Stress Reduction (MBSR) and holotropic breathwork facilitator, I’ve developed a unique method. My therapeutic approach aims to deconstruct recurring beliefs and thoughts through observation, allowing patients to connect with their bodily sensations and integrate emotions.

My areas of specialization range from stress and anxiety, depression and mood states, fears, phobias, and panic attacks, to self-esteem and self-control, addictions, gender-based violence, coaching and personal growth, emotional intelligence, and adolescence.

Salud Mental Guillen Garrido Psicologo psicología

A Journey of Self-Discovery and Growth

My interest in psychology began with my own journey of self-discovery and personal development. I immersed myself in reading and received therapies that helped me better understand the mind and body. I am convinced that psychology and holistic therapies can work hand in hand, offering an integrative perspective that encompasses the mind, body, and emotions.

My Commitment to You

Throughout my career in Seville, my hometown, I’ve had the opportunity to help many patients from the very first session, strengthening their self-esteem, reducing their anxiety, and providing them with tools to manage their emotions. In every session, I offer a careful and professional approach, avoiding judgments and creating an empathetic and sensitive space.

Ready for a Change?

I hope this brief introduction has provided you with an idea of who I am and how I can assist you. If you resonate with what you’ve read and wish to embark on a journey toward emotional well-being, please don’t hesitate to contact me. Together, we can work to find the balance you seek.

Thank you for visiting, and I look forward to the opportunity to accompany you on your journey toward improved emotional well-being. See you soon!

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