Carlos Guillén Garrido’s Psychology Services

Each person is a universe, with their own story and unique challenges. My goal is to offer you a safe and trustworthy space tailored to your specific needs. Below, I present my specialized services.

GENERAL PSYCHOLOGY AND INDIVIDUAL THERAPY

Modern life presents us with constant challenges. Each stage of life brings unique concerns and challenges. Through 70-minute sessions, we will work together to understand your emotions, challenges, and goals, using therapeutic techniques adapted to your needs. Here, you decide the pace and the path to follow; I am simply your companion and guide.

ONLINE THERAPY

The digital world has broken down geographical barriers, allowing us to connect beyond distances. If you prefer or require sessions from your home or are in another part of the world, my online therapy is the perfect option. With the same quality and warmth as an in-person session, this modality ensures your well-being no matter where you are.

PSYCHOTHERAPY FOR ADOLESCENTS

Adolescence is an emotional whirlwind. Hormones, the search for identity, social pressures… it can all be overwhelming. I provide a space where adolescents can be themselves, find answers, and tools to manage their emotions and challenges. Together, we will build a bridge between their world and the outside world.

COUPLES THERAPY

Loving each other is not always easy. Relationships have their ups and downs, and sometimes an external perspective is needed to find the path back to mutual understanding. Through dialogue and specialized techniques, we will seek solutions, strengthen communication, and rekindle the spark that brought you together in the first place.

THERAPEUTIC STRATEGIES IN COMMUNICATION AND SOCIAL SKILLS

Effective communication is a powerful tool. Whether in the workplace, family, or social settings, communication and social skills are essential. Through practical sessions, I will help you develop and enhance these skills, improving your interactions and relationships.

 

LIFESTYLE MODIFICATION

Well-being goes beyond the mind. A balanced lifestyle is key to optimal mental health. Together, we will assess your current habits and create a personalized plan that aligns with your goals and needs, promoting holistic well-being.

SPECIALIZED CONSULTATIONS

First Psychology Visit: This is your introduction to therapy, a space where you can share your concerns, and together, we will define the therapeutic path to follow.

Psychological Health Consultation: Focused on specific issues related to mental well-being, this service addresses specific topics and offers tailored solutions.

Online Psychology: For those who prefer or need this modality, online sessions offer flexibility without sacrificing therapeutic quality.

Holistic Therapies and Mindfulness: Uniting body, mind, and emotions, these therapies seek comprehensive balance. Ideal for those seeking a deeper connection with themselves.

READY FOR THE NEXT STEP?

If any of these services resonate with you, contact me. I’m here to accompany you on your journey to well-being. Let’s embark on this journey toward a fuller and more balanced life together!

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